Ask Soniya

How do you treat someone who recently got fractured or injured or burnt? That's right....with utmost care and right kind of medical help. Physical injuries like this are much easier to notice while it's not true for injuries our soul has. We live in a society where we feel so connected yet so disconnected.  The social networking sites makes you believe that everyone on your friend list is available to you....at least if they are ONLINE. However the truth is out.... the very moment you actually need someone to hug or cuddle. They say the world is on their palms while they cannot touch anything with their finger tip except their screens. People are more lonely, more depressed and more unhappy in real and it becomes hard to recognize a person with depression.  This person can be anyone....your partner, parent, child, colleague, neighbor or a close friend.  The person you hang out with every week...the person who passes a smile to you in office every single day....the person ...

A letter to my dead classmate...the very reason why I created this blog and my fb page asksonia9081 .  I lost my classmate to depression few years ago. We stayed in the same hostel on the same floor. We belonged to the same city and  shared same first name too. She had also given me a special name ....sizzling sonia while hosting a freshers party. She was chirpy, well mannered and came from a good family. Her parents were doctors. What I repent most today is why i didn't notice her depression.  Why didn't I try to speak to her. Why we were just classmates and nothing beyond that. With this letter, I pay my deepest tribute to her...May she rest in peace! Dear Sonia,  I hope you are doing good in the other world! I pray to God to keep you close and strengthen your soul.  After your death, things didn't change much. We all finished our exams and degree however with little low grades as some of us were devastated by your death.  I have no news about your paren...